Massage Therapy

Introducing Amanda Zell

Amanda attended The National Massage Therapy Institute where she studied multiple massage techniques, including:

• Swedish massage
• Deep Tissue
• Reflexology
• Trigger Point Therapy
• Hot Stone Massage

She is a Nationally Certified Massage Therapist and a member of Associated Massage and Bodywork Professionals. Amanda specializes in working with patients recovering from auto accidents and work injuries, and she also enjoys working with pregnant women. She especially enjoys performing Deep Tissue Massage. Amanda currently lives in Greenville.

Therapeutic massage involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress.

It also improves functioning of the circulatory, lymphatic and nervous systems and may improve the rate at which the body recovers from injuries and illness. Massage comes in many forms, including:

• Swedish - a gentle, relaxing massage
• Pressure Point Therapy for specific disease or injuries - from trigger point and myotherapy to shiatsu and acupressure
• Sports massage focuses on muscle groups relevant to a particular sport.

Massage is prescribed at our office for a wide range of medical conditions, including:

• Allergies
• Headache
• Arthritis
• Insomnia
• Asthma and Bronchitis
• Myofascial pain
• Carpal Tunnel Syndrome
• Reduced range of motion
• Chronic and Acute Pain
• Sinusitis
• Circulatory problems
• Sports Injuries, including pulled or strained muscles & ligaments
• Digestive Disorders, including spastic colon and constipation
• Stress
• Temporomandibular joint function (TMJ)

First State Health & Wellness has licensed massage therapists on staff and has received an award in the Best Massage Therapist category by The News Journal’s Readers’ Choice.

First State Health and Wellness
202 Lantana Drive, Hockessin, DE | (302) 239-1600